“For me, this podcast came to me when I was at a very hard time in my life. I was incredibly anxious and could not regulate myself. I had tried other meditations that just wouldn’t work for me. This podcast is a go to for me now. It helps me to ground myself and enter into that calm state during an anxiety attack or stressful period.”
Meghart92blue via Apple Podcasts ·
United States of America ·
06/08/24