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Martin Hewlett Hypnotherapy
Calming Anxiety
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety...
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Ratings & Reviews
4.6 stars from 366 ratings
get rid of the ads
The loud Kroger advertisements completely negate any possibility of relaxing. I meditate to escape from the noise of this world, not to have it blaring in my headphones.
xnyof via Apple Podcasts · United States of America · 09/21/22
Very Helpful
I've been having pretty difficult anxiety and panic attacks for a couple of weeks now, it's been years since it was something I had to deal with throughout the entirety of my day. This has really helped me not only drift off to sleep, but breathe deeply and get through parts of my day...Read full review »
Manchum via Apple Podcasts · United States of America · 09/06/22
I will speak to you tomorrow
<3
camillianna via Apple Podcasts · United States of America · 08/24/22
Recent Episodes
Hello and welcome to Martin Hewlett's Calming Anxiety. This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague -...
Published 09/29/22
Published 09/29/22
Hello and welcome to Martin Hewlett's Calming Anxiety. This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague -...
Published 09/28/22
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