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Martin Hewlett Hypnotherapy
Calming Anxiety
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more...
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Ratings & Reviews
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4.7 stars from 563 ratings
Best morning meditation
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“Brilliant pod. Listen to it every morning”
South Africa3 via Apple Podcasts ·
South Africa ·
11/11/24
A lifeline
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“This podcast dramatically helps me when I am struggling with anxiety, depression, and/or low self esteem. As soon as I feel those thoughts creeping in, I pull this out as part of my mental first aid kit. It is SO gentle and supportive. I’ve shared with friends and family so they can experience...”Read full review »
Julesann97 via Apple Podcasts ·
United States of America ·
09/25/24
This meditation podcast will do
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“You guys are awesome I listened to several episodes and you are great for winding down for sleep and great for rest. I have anxiety and stress and I use this for calming down the time of my body”
Lilcincy via Apple Podcasts ·
United States of America ·
09/09/24
Recent Episodes
If you would like all this lovely content without the adverts then follow the link
https://www.spreaker.com/podcast/calming-anxiety--4110266/support
Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8
Take back control over your negative thoughts and...
Published 11/19/24
If you would like all this lovely content without the adverts then follow the link
https://www.spreaker.com/podcast/calming-anxiety--4110266/support
Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8
Take back control over your negative thoughts and...
Published 11/18/24
Published 11/18/24
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