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Martin Hewlett Hypnotherapy
Calming Anxiety
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more...
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Ratings & Reviews
4.7 stars from 556 ratings
This meditation podcast will do
You guys are awesome I listened to several episodes and you are great for winding down for sleep and great for rest. I have anxiety and stress and I use this for calming down the time of my body
Lilcincy via Apple Podcasts · United States of America · 09/09/24
I choose happiness every single day was the episode that really allowed me to feel that God is in control of my all. Loved the realization of it. It is truly an eye opener for me. Bless you and the work you do! Everyone should start there day in a positive note! Thank you for starting my morning...Read full review »
granizo719 via Apple Podcasts · United States of America · 07/10/24
Essential
For me, this podcast came to me when I was at a very hard time in my life. I was incredibly anxious and could not regulate myself. I had tried other meditations that just wouldn’t work for me. This podcast is a go to for me now. It helps me to ground myself and enter into that calm state during...Read full review »
Meghart92blue via Apple Podcasts · United States of America · 06/08/24
Recent Episodes
If you would like all this lovely content without the adverts then follow the link  https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and...
Published 09/16/24
Published 09/16/24
If you would like all this lovely content without the adverts then follow the link  https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and...
Published 09/15/24
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