A lifeline
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“This podcast dramatically helps me when I am struggling with anxiety, depression, and/or low self esteem. As soon as I feel those thoughts creeping in, I pull this out as part of my mental first aid kit. It is SO gentle and supportive. I’ve shared with friends and family so they can experience the benefits as well! Thank you infinitely for putting this into the world🫶🏻”
Julesann97 via Apple Podcasts ·
United States of America ·
09/25/24
More reviews of Calming Anxiety
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“Have been starting my days with this podcast and it makes me so calm. I’ve never meditated before but it’s really helping me to start my journey in meditation. Would highly recommend!”
mchvz94 via Apple Podcasts ·
United States of America ·
05/06/20
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“For a few years now. So good.”
Midwest Depressed via Apple Podcasts ·
United States of America ·
07/02/23
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“It’s been one of those days where I’ve been getting more wound up and could feel my heart racing and hands shaking with anger. I live and work alone and sometimes you just need to hear a soothing voice... and I stumbled onto this podcast and I’ve taken some time out and it’s helped me so much...”Read full review »
Kazzercruise via Apple Podcasts ·
Great Britain ·
05/11/21
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