With no games for the Blue and Blacks, the boys discuss their predicted team for the upcoming Fiji and one of the crew announces a new opportunity. #Welshrugby #Rugby #WalvFij #Cardiff Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley are joined by Welsh rugby youtuber Andrew Forde to review Cardiff's first URC block Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley & Dan pick through the bones of Cardiff’s defeat in Edinburgh and Wales’ Autumn squad, look ahead to a huge clash with Ulster and fall back on Rags positivity again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys break down the loss to the Scarlets, preview the game in Edinburgh and definitely do not spend way too much time talking about the upcoming Wales squad Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Carwyn aptly missing, Dan and Harley discuss the differing fortunes of the Rags and 1s whist down to 14 men. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley, Carwyn & Dan focus mainly on the last 70 minutes of Cardiff’s win over Scarlets and consider if we can beat Glasgow on Friday, as well as chatting Rags, WXV2 and the obligatory Glantaf mention. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carwyn & Dan discuss important bonus point wins for Cardiff and the Rags, a big Saturday of rugby down west and Wales Women returning to winning ways Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley, Carwyn & Dan look ahead to the Italians coming to Cardiff, a good start for the Rags, Wales Women’s weird warm-up fixture and what Harley does on the weekends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carwyn and Harley are joined by Cardiff rugby supporter advisor David Allen and CF10 Trust Chair Lynn Glaister to discuss WRU communication, player pathways and CAP upgrades. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley discuss Cardiff's preseason and injury list. They also gaze into the fixture list of the upcoming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley chat with the voice of the Arms Park as Rob talks about his time on the terraces, taking on the microphone, Cardiff’s music scene and plenty of Iron Maiden. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys review the final squads for the senior section and rags. They also go over the latest Blue and Blacks news and preview Summerfest Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a full house as Carwyn, Dan and Harley chat with  @CardiffRugby  Marketing and Communications boos, Mike Brown. The boys delve into what it's like to promote a club in the modern landscape, heritage and of course North v South. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Cardiff captain and current academy & Rags coach Josh Turnbull joins Dan and Harley to talk of his distinguished playing career, the role of captain his switch to coaching and some gruesome injuries. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys are back together discussing Cardiff news, pre-season pictures and catching up on controversial national team decisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Cardiff player and current Pontypridd coach Garyn Smith joins Dan and Harley for a trip down memory lane, stopping off at age grade rugby, playing for Cardiff, Ponty and the Pirates - and of course that try in Bilboa. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cardiff Rugby's CEO joins Carwyn and Dan for a wide ranging chat covering the 23/24 season, WRU strategy, the future of the Arms Park and the RFC in Super Rygbi Cymru. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley and Dan discuss the latest signings and the Blue and Blacks representation in the Wales U20's and senior sides. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rugby Europe journalist and new Cardiff fan Francisco Isaac joins the lads as they assess Francisco's first season as a Cardiff fan. The highs - the lows and the expectations for next season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley and Dan chat Judgement Day, leavers and new signings before venturing into THAT Wales squad. We also reveal the winners of our end of season awards, sponsored by Manscaped (Ad) You can join 10m+ blokes around the world who trust Manscaped when you use the code 'RUGBY BALLS' on Manscaped.com to get 20% off and free P&P. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley and Dan discuss Judgement Day pettinesss, a lot of rugby (Mostly nothing to do with Cardiff), Youtube rugby players and try to predict the Cardiff team for Judgement day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys chat 'Super Rygbi Cymru' (New podcast on its way!) Rags leavers and ANOTHER win against the Sharks in SA! More importantly we introduce the inaugural Cardiff Central awards! Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a disappointing start to the SA tour, the boys discuss coaching changes at the rags and preview the upcoming Sharks game Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys pick through the plethora of Cardiff signings, review the Rags' loss to Drovers and preview the upcoming SA tour. Learn more about your ad choices. Visit podcastchoices.com/adchoices