**Please be aware that this episode deals with issues of grief and loss of loved ones.** Sam Rudd was running a successful London production agency when her world fell apart. With three young children she found herself a widow. In this episode, which Sam voluntarily offered to record, she talks about her life, her coping mechanisms and how she has gone on when forced into a situation of such tragedy that most of us could not even imagine. You can connect with Sam here https://www.linkedin.com/in/sam-rudd-925bb51b/?originalSubdomain=uk And if you are dealing with any of the issues raised in the podcast, please do seek help with from your GP or one of the bereavement charities such as https://www.cruse.org.uk/ Qualified counsellors and therapists can also be found via the British Association for Counselling & Psychotherapy https://www.bacp.co.uk/