Mark Ennis (Ireland) & Colt Milton (USA) collaborate weekly with top Carnivore Coaches around the globe to discuss listener questions, consultation FAQ's, and trending topics related to Primal Nutrition and Advanced Hypertrophy Training.
Coach Mark: 25-year Functional Therapist, RFU Rugby Strength & Conditioning Coach, Advanced Hypertrophy Training Coach, Competitive Natural Bodybuilder
Coach Colt: Professional Bodybuilding Contest Prep Coach & Nutrition Consultant; Keto Brick / Celtic Sea Salt / Metabolic Nutrition sponsored athlete
TIME STAMPS:
04:03 This week’s L.I.S.S. (Listener Inspiring Success Story): Kirill & Ruth / Seattle, WA /Fixed her chronic nausea she was experiencing with food allergies & advice on reintroducing foods after completion of an elimination diet.
05:30 Summary of Mark’s reverse diet since...
Published 04/24/24
TIME STAMPS:
00:57 HOW TO GET STARTED AS A CARNIVORE: The purpose behind this podcast and Stephen’s new GUIDE-BOOK.
04:28 This week’s L.I.S.S. (listener inspiring success story) “Nurse” Kimberly, improved energy levels.
09:48 CHAPTER 1: WHAT IS THE CARNIVORE DIET? “The diet is gaining...
Published 04/17/24