"I wanted to cultivate some happiness in my life because my mind was so stuck in perfectionism and performance, and I didn't do well enough. So I was like, I need some optimism and positivity. So the question is, where did I smile today?" - Melissa Rauen This week we dive into perfectionism and performance anxiety with guest Melissa Rauen. In one year Melissa changed almost every aspect of her life: she got married, bought a house, shifted her career, and transformed her approach to work and life.  Melissa shares how she began separating her identity from performance in a way that has been pivotal in both her career and her life. Listen in for how she built simple, regular practices to foster gratitude, lower her stress, reduce her workload, and strengthen her mindset. Then we discuss the growing and demanding opportunities within the multifaceted Governance, Risk, and Compliance (GRC) career tracks.  Hot topics from this episode: Exploring the journey of overcoming perfectionism and performance anxiety.Separating identity from performance and daily practices for shift Career opportunities within GRC, compliance, governance, and risk managementConnect with Melissa Rauen on LinkedIn Related Episodes:  E51: Marcae Bryant Omosor: Clarity, Purpose and Let the World Catch Up with You; CyberSecurity, Data ProtectionE64: Clarity - Self-Concept Design For more information on how you can build your brave career, reach out to meCheck out my websiteJoin my mailing list for more insights, opportunities, and inspirationConnection with me on LinkedIn If you are an established woman in tech who is creating results and making an impact at work so your workload and stress just keep growing but promotions and salary bumps remain a distant dream, it is time for change.  Listen, we all know the tech industry has dramatically changed. It's time your career approach did too.  You don't need cookie-cutter programs or dusty advice from outdated playbooks, because what works for tech bros, won't work for you. You need individualized, bespoke support to build your brave career. One that reflects who you are as a woman in tech.  I invite you to explore career coaching with me. Get all the details, including prices and client results, at TrickSteinbach.com. You can stress less, work less, and earn more. You've already earned it. Let's make it happen.