In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the concerning decline in mental health among children and adolescents, highlighted by new research from Peter Gray at Boston College. The discussion focuses on the impact of reduced unsupervised activity on children's independence, anxiety, and depression. Dr. Kathy cites alarming statistics, including the rise of suicide as the leading cause of death for individuals aged 10 to 24 in 2019. The episode also references psychologist Jean Twenge's findings on the increase in anxiety and depression from the 1960s to the 90s, alongside a significant drop in internal locus of control. Tune in to gain insights into the psychological needs essential for healthy development and learn how to better support our kids in navigating these challenges.