In this episode of the Celebrate Kids podcast, host Dr. Kathy Cook discusses the significant impact of adverse childhood experiences (ACEs) on adolescents, emphasizing that around 80% of children experience at least one ACE, with emotional abuse, household mental health issues, and physical abuse being the most prevalent. Dr. Kathy encourages parents to recognize drastic changes in their children's behavior, including sleep, eating, and overall joy, as potential signs of underlying struggles....

In this episode of the Celebrate Kids podcast, we explore the surprising benefits of dad jokes for children's development during challenging cultural moments. Dr. Kathy discusses the pressures parents face to equip their kids with the right tools for navigating today's world, often leading to overwhelming feelings of inadequacy. However, recent research by humor expert Mark High Knutson suggests that dad jokes, despite their potential to embarrass, can actually foster positive growth in...

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the pressing issue of teenage anxiety and its implications for parenting in today's world. Citing statistics that reveal anxiety is a common experience for teenagers, Dr. Kathy explores whether managing this anxiety is the most critical responsibility for parents. She references a conversation between Jonathan Haidt and Russell Moore, which delves into the factors contributing to childhood mental health crises, including the...

In this episode of the Celebrate Kids podcast, we delve into the evolving relationship between teens and technology, particularly focusing on location tracking. Recent studies reveal that a significant number of teens and young adults actually desire their parents to monitor their whereabouts using apps like Apple's Find My and Life 360. This marks a shift in mindset for Gen Z, who, according to the New York Times and Wall Street Journal, are the most anxious generation to date, influenced by...

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the crucial role of reading aloud to children and its numerous benefits. She discusses research findings indicating that a significant portion of four-year-olds are not being read to regularly, highlighting the importance of early reading habits. Dr. Kathy emphasizes that reading to children as young as one to two and a half years old can greatly enhance their vocabulary, reading comprehension, and motivation to read. She also...

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the importance of preparing children for an unpredictable and often dangerous world by fostering resilience rather than simply ensuring their safety. Drawing on insights from Susie Welch's article in the Wall Street Journal, Dr. Kathy highlights the challenges faced by today's youth, including the lingering effects of the COVID pandemic and other societal anxieties. She emphasizes the significance of teaching kids to overcome...

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the challenges young people, especially young women, face in today's culture regarding identity and the perception of heroes. In the segment "Face in the Dark," she discusses a thought-provoking quote from Carrie Gress of Newsweek, highlighting how feminism has altered traditional narratives around womanhood, suggesting that envy has shifted from being seen as a downfall to a badge of honor. Gress argues that the push for...

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the concerning rise in mental health issues among young adults and teens, despite the availability of resources. She emphasizes recognizing and celebrating children's strengths, even during challenging times. Dr. Kathy discusses the recent CDC report indicating an increase in the percentage of children receiving therapy, highlighting a shift in how mental health is approached today. Listeners will gain valuable insights on how...

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the complexities of anxiety and depression among young people. She highlights the distinction between normal anxiety related to specific events and the broader issue of anxiety disorders. With alarming statistics indicating that one in five teens face mental health struggles, Dr. Kathy emphasizes the importance of creating environments for open discussions about feelings and mental health challenges. She encourages parents to...

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the growing trend of parental surveillance through location-tracking apps. With around half of U.S. parents reportedly monitoring their adolescents, Dr. Kathy explores the implications of this behavior on the development of children. She discusses a recent study published in the Journal of Family Psychology, which reveals a discrepancy between parents' use of tracking apps and their children's awareness of being monitored. Dr....

In this episode, we dive into a controversial educational policy proposed by Minnesota's Governor Tim Walz and his wife, Gwen Walz. During a discussion on Katie Couric's podcast, Gwen Walz expressed her belief that providing tampons in boys' bathrooms is a necessary step to help students focus on learning, particularly in the context of addressing hunger and other barriers that hinder educational success. She argues that removing these obstacles is essential for closing the learning gap,...

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the rising trend of young people self-diagnosing mental health and neurodevelopmental conditions influenced by social media. Drawing from a recent article in Education Psychology's journal, she highlights the complex reasons behind this phenomenon and the systemic barriers that hinder access to proper support for children and adolescents. Dr. Kathy emphasizes the importance of compassion and understanding, reminding parents,...

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the complexities of identity in the current political climate, particularly for Americans and Christians. She reflects on the rich tapestry of our identities formed through family, community, and personal interests, and how these may be challenged in uncertain times. The discussion delves into the struggles faced by children as they navigate their own identities amidst peer and societal pressures. Dr. Kathy also highlights the...

In this episode of the Celebrate Kids podcast, we explore the surprising findings of a new report that suggests overprotective parenting may actually decrease life expectancy for children. Dr. Kathy discusses the challenges faced by caregivers who want to protect their children's hearts, minds, and bodies while navigating the fine line between overprotection and fostering resilience. She shares insights on how children with resilient qualities engage with life differently and offers practical...

In this episode of the Celebrate Kids podcast, we delve into the complexities of relationships in today's hyper-sexualized culture and the role of the church in providing guidance. Dr. Kathy discusses the challenges parents face in teaching their children about meaningful friendships amidst societal pressures that often misinterpret the nature of those relationships. The conversation emphasizes the importance of turning to scripture for a healthier understanding of relationships. The episode...

In this episode of the Celebrate Kids podcast, host Dr. Kathy addresses the crucial topic of building resiliency in children. She emphasizes the importance of modeling resilience for kids, rather than focusing solely on their happiness. Dr. Kathy reflects on the societal tendency to shield children from negative experiences, arguing that facing challenges is essential for personal growth and strengthens their character. She shares her insights on how overcoming adversity can deepen a child's...

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the evolving standards by which we gauge adolescent well-being. While statistics show that high school graduation rates are up, smoking rates are down, and youth drug use is declining, many teens report increasing struggles with mental health issues, including anxiety, depression, and suicidal thoughts. Dr. Kathy discusses the disconnect between traditional measures of success and the contemporary realities of adolescent life,...

In this episode of the Celebrate Kids podcast, we explore the pressures parents face from societal expectations regarding parenting. The discussion centers around 21 qualities that the late Dr. Adrian Rogers suggested every parent should instill in their children. While these traits are well-intentioned, Dr. Kathy offers a fresh perspective, highlighting insights that aim to illuminate a more constructive approach to parenting. Join us as we navigate parenting challenges in a way that fosters...

In this episode of the Celebrate Kids podcast, we explore the daunting challenge parents face in helping their children believe in Jesus amidst a culture that often fosters doubt. The discussion highlights the emotional turmoil for parents when kids express uncertainty about their beliefs, whether it’s something small like trusting a sibling’s apology or larger questions about faith. We delve into the process of building trust and confidence in beliefs, drawing insights from the Bible and how...

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the concerning decline in mental health among children and adolescents, highlighted by new research from Peter Gray at Boston College. The discussion focuses on the impact of reduced unsupervised activity on children's independence, anxiety, and depression. Dr. Kathy cites alarming statistics, including the rise of suicide as the leading cause of death for individuals aged 10 to 24 in 2019. The episode also references...

In this episode of the Celebrate Kids podcast, we explore the recent warning issued by the Surgeon General regarding loneliness and its alarming health effects, comparable to smoking tobacco. We discuss the challenges parents face in today's interconnected society, where knowledge about kids is abundant yet the risk of loneliness remains significant. Dr. Kathy shares valuable insights on how parents and caregivers can navigate moments of loneliness with confidence, emphasizing the importance...

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the impact of smartphone notifications on teens' growth and development. Drawing from recent research by Common Sense Media, she reveals that teens receive an overwhelming number of notifications—around 237 daily, with some even approaching 5,000 in just 24 hours. Dr. Kathy emphasizes the importance of non-judgmental conversations between parents and children regarding their online activity and suggests that threats to take...

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the pressing issue of adolescent substance use, particularly focusing on cannabis and its impact on academic performance. Drawing from a comprehensive report that analyzed 63 studies with over 438,000 participants, she highlights the correlation between cannabis use among individuals aged 24 and younger and decreased school grades, lower high school completion rates, and reduced chances of obtaining post-secondary degrees. Dr....

In this bonus episode of "Celebrate Kids with Dr. Kathy," host Dr. Kathy Koch dives into the crucial topics of race, justice, and unity. Joined by friends Krista Bontrager and Monique Duson, the conversation emphasizes the importance of understanding the biblical foundation surrounding these issues. Dr. Kathy, known for her commitment to deep discussions, encourages listeners—moms, dads, grandparents, educators, and pastors—to engage with these subjects and equip their children with knowledge...