Episodes
In this episode of the Celebrate Kids podcast, Dr. Kathy explores building resiliency in children amidst growing concerns about mental health and technology's impact. She discusses whether challenges like cell phones can be opportunities for kids to develop resilience rather than simply things to avoid. Dr. Kathy also addresses efforts by states to restrict the influence of technology on kids and the ongoing discussions around this issue.
Published 04/15/24
Today on the Celebrate Kids podcast, Dr. Kathy discusses the impact of screen time on young children's sensory development based on a recent study from Drexel University. The study highlights the importance of monitoring screen exposure in the early years to prevent atypical sensory processing later in childhood. Tune in to learn more about creating healthier rhythms for kids and the role parents play in shaping their development.
Published 04/12/24
On this episode of the Celebrate Kids podcast, Dr. Kathy discusses the importance of preparing kids for the challenges of the world by focusing on building resiliency rather than just keeping them safe. The conversation explores teaching children to overcome obstacles, trust in their abilities, and persist through difficulties to develop resilience. Tune in to learn more about how to help kids navigate and thrive in an uncertain world.
Published 04/11/24
On this episode, Dr. Kathy delves into the growing trend of Generation Z and Generation Alpha being scared to age due to influences from social media. Teens are turning to anti-aging treatments and cosmetic surgeries at a young age, driven by social media influencers. This obsession with preventing aging is impacting children and teens, leading to increased spending on skincare and cosmetics. Dr. Cook's insights from her book "Start With the Heart" guide how to engage kids in culture and...
Published 04/10/24
Today on the Celebrate Kids podcast, Dr. Kathy discusses the challenging topic of gender identity in children. She delves into the recent bans on gender-affirming care for minors in 22 states, highlighting the clash between conservative politicians and medical consensus. The episode explores the role of parents and doctors in decision-making regarding puberty blockers and hormone therapy, raising questions about government intervention in medical transitions for minors. Join the conversation...
Published 04/09/24
Dr. Kathy discusses the upcoming solar eclipse and how families can approach it with their kids. She highlights the transformative experience of witnessing a solar eclipse and the spiritual significance some attach to it. The episode explores the idea of turning the event into a celebration and the impact it can have on children. Tune in for insights on making the solar eclipse a memorable and educational experience for the whole family.
Published 04/08/24
In this episode of the Celebrate Kids podcast, Dr. Kathy Koch delves into raising sensitive children. She discusses parents' challenges in understanding the best way for their kids amidst societal pressures. Dr. Kathy emphasizes the importance of relying on the guiding light of Jesus Christ to navigate the complexities of parenting. The discussion touches on the traits of highly sensitive children, such as noticing subtle details and absorbing emotions from others. Parents are encouraged to...
Published 04/05/24
In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the concerning statistics around teen mental health and suicide rates. She discusses the rise in suicide rates among adolescents in the past two decades, highlighting the sharp increase since 1999, especially among girls and minority adolescents. Dr. Kathy provides insights on how we can support and walk alongside our kids during these challenging times.  
Published 04/04/24
In this episode of the Celebrate Kids podcast, Dr. Kathy discusses preparing kids by putting them in potentially dangerous situations to build resiliency. The discussion is inspired by an article suggesting that focusing on making life meaningful, rather than just safe, can help combat anxieties in the rising generation. Dr. Kathy emphasizes the importance of teaching kids to overcome challenges and the value of effort, trust, and perseverance in various activities, from sports to household...
Published 04/03/24
In this episode of the Celebrate Kids podcast, Dr. Kathy explores how to talk to children about heavy and difficult subjects like cancer, death, and accidents. She discusses the importance of preparing for tough conversations in the future and offers insights on approaching these sensitive topics with children. The episode also touches on Princess Catherine's cancer diagnosis and how she navigated sharing this news with her family, emphasizing the importance of reassuring children during...
Published 04/02/24
In this episode, Dr. Kathy discusses how Gen Z is the first generation to experience puberty with smartphones, referred to as "portals in their pockets," which draw them into an addictive and unsuitable digital world. The discussion is inspired by Jonathan Haidt's new book, "The Anxious Generation," which delves into the impact of a phone-based childhood on mental health. Haidt highlights concerning trends, such as girls visiting emergency rooms due to feelings of inadequacy from social...
Published 04/01/24
Exploring the significance of Easter and how to prioritize its celebration in our homes, this episode delves into the active nature of being followers of Christ. Reflecting on the events of Holy Week, the hosts discuss the importance of Easter as a primary holiday and share insights on creating meaningful memories for children who have made a commitment to Christ. Join the conversation on making Easter a central focus amidst the busyness of other holidays.
Published 03/29/24
The world is very different today than yesterday. That statement may be an obvious proclamation for each generation. However, there likely hasn't been such a significant shift in recent generations to foundational aspects of society, those related to identity and sexuality. Dr. Kathy has some insights for us as new data is showing how challenging it is for our kids to relate to what life was like when we were kids.
Published 03/28/24
On this episode, we explore the concept of transcendent thinking and its impact on brain development in teenagers and adolescents. USC's Center for Effective Neuroscience researchers found that transcendent thinking goes beyond reacting to social situations and involves considering broader ethical and personal implications. This type of thinking can lead to brain growth over time and involves analyzing situations for deeper meanings and historical contexts. The study showed that engaging in...
Published 03/27/24
Your role in shaping the mental, social, and spiritual well-being of children is well documented. In this episode, we delve into the challenges confronted by those faced with gender confusion or have friends who identify as LGBTQ, shedding light on the perceived and felt impact of laws on mental health, alarming rates of suicide, and the scarcity of research on parental experiences. Dr. Kathy passionately highlights the emotional odyssey parents embark on when their child grapples with...
Published 03/26/24
There is a shift in parenting styles, particularly among Gen Z individuals planning to parent differently from their predecessors. This episode of the Celebrate Kids Podcast focuses on the trend of moving away from raising "iPad kids" and the concerns raised by research regarding children's exposure to technology at a young age. Dr. Kathy highlights a study by the American Academy of Pediatrics on children's technology usage and the potential risks associated with early and excessive screen...
Published 03/25/24
In this episode of Dr. Kathy Says, Dr. Kathy shares her thoughts on Easter and the importance of perspective. She encourages busy parents, educators, and grandparents to prioritize their actions and celebrate Easter with kids. She highlights the significance of her book, "Parent Differently Raised Kids with Biblical Character that Changes Culture," in providing a game plan for navigating the Easter season. Ultimately, Dr. Kathy emphasizes the power of leaning into God and community to achieve...
Published 03/23/24
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the impact of screen time on young children's development. Referencing a study from Drexel University, she highlights the connection between excessive screen time in the first two years of life and potential sensory challenges later on. Parents are urged to consider alternative activities to promote healthy development in their young children.
Published 03/22/24
Exploring the controversial topic of banning books, Dr. Kathy discusses the importance of understanding truth and wielding it wisely. Referencing an article by Alabama Political reporter Josh Moon, the episode questions the practice of parents pulling books from libraries and schools due to unsuitable content. Moon argues that the focus should be on guiding children with challenging subjects rather than banning the content outright. The episode delves into the responsibility of parents in...
Published 03/21/24
In this episode of the Celebrate Kids podcast, Dr. Kathy explores a new approach to helping children deal with anxiety through Childhood Independence Therapy. Traditionally, cognitive behavioral therapy has been used to guide children through anxiety, but this innovative method focuses on promoting independence in children. By encouraging kids to try new activities on their own with parental permission, this therapy aims to help them combat fears, reduce anxiety, gain confidence, and become...
Published 03/20/24
Dr. Kathy discusses the pressure on parents to conform to societal expectations regarding parenting. She explores a list of 21 qualities for parents to instill in their children. Dr. Kathy offers insights on a new book approaching parenting traits differently, providing a positive perspective on navigating the challenges of raising kids in today's culture.
Published 03/19/24
Dr. Kathy discusses the challenges parents face in guiding their kids' leisure time and the rise of using artificial intelligence to create kids' content on platforms like YouTube. The episode explores the implications of AI-generated videos for children's entertainment and the potential impact on parenting decisions. Join Dr. Kathy as she delves into the intersection of technology, parenting, and children's leisure activities.
Published 03/18/24
On this episode of the Celebrate Kids podcast, Dr. Kathy delves into the importance of creating families as a place of belonging. Referencing a recent Christianity Today article, the discussion explores the role of belonging in discipleship and personal development. Dr. Kathy emphasizes that belonging is a core need for all individuals, highlighting its significance in understanding one's identity and embracing their humanity. Tune in for insights on the value of connection and the impact of...
Published 03/15/24
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the topic of so-called transition surgery for young kids. She explores a recent article advocating for allowing trans kids to change their bodies, challenging societal norms and beliefs. Dr. Kathy provides insights on navigating this issue with children, encouraging listeners to reevaluate their perspectives and align them with biblical principles.
Published 03/14/24
Exploring the challenges faced by young women in today's culture, the Celebrate Kids podcast delves into the impact of modern ideas on identity and heroism. Dr. Kathy Koch addresses the societal pressure on women to adopt masculine traits and the devaluation of motherhood. Through insightful commentary, she offers guidance to parents on supporting and guiding their children in the face of these cultural influences.
Published 03/13/24