In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the complexities of anxiety and depression among young people. She highlights the distinction between normal anxiety related to specific events and the broader issue of anxiety disorders. With alarming statistics indicating that one in five teens face mental health struggles, Dr. Kathy emphasizes the importance of creating environments for open discussions about feelings and mental health challenges. She encourages parents to adopt a proactive mindset, fostering courage to engage with their children on these sensitive topics. Tune in for valuable insights on navigating the mental health landscape for today's youth.