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T.C. Hale and Nissa Graun
Chat The Fat
Nutrition authors Nissa Graun and T.C. Hale help you find real keto and low-carb answers. Helping you look at your unique body chemistry, Nissa and T.C. teach you how others have used knowledge to reach their goals faster. With enlightening “mini-trainings,” case-studies, real-life insights and interviews with celebrity experts like Jimmy Moore and Gin Stephens, you won’t want to miss an episode. Learn more at www.ChatTheFat.com
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Ratings & Reviews
4.7 stars from 34 ratings
Amazing Info
I have had my best health in years. My doctor was very skeptical of the Keto and fasting but once she saw my blood work and results she was very supportive and she has even started keto.
Rothbard's Hammer via Apple Podcasts · United States of America · 12/12/20
Informative
Information without the hype.
Nephirocks via Apple Podcasts · United States of America · 10/12/20
Great information but.....
I like this podcast for its information and covering the important topics. Just can’t stand the intro ‘nahhhhh’ and all the other silly sounds throughout some of the shows.
Baklava22 via Apple Podcasts · United States of America · 09/29/19
Recent Episodes
Published 01/04/22
Keto and intermittent fasting go together like peanut butter & jelly since they’re so effective once you combine them when it comes to weight loss & improved health.
Published 01/04/22
Keto and intermittent fasting go together like peanut butter & jelly since they’re so effective once you combine them when it comes to weight loss & improved health.
Published 12/28/21
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