We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo! Sophie Medlin joins Lisa and Alana to talk through IBS and other gut issues and what may cause them They also cover... How much the gut...

The Gut Stuff’s very own nutritionist Annabel Sparrow delights DJ Arielle Free with the knowledge that dancing IS IN-FACT good for our gut health, exploring the balance been raving, listening to your body and when enough is enough.    They also discuss all things stress and your gut and how to...