Description
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’ve created these mini eps to listen to on the loo.
Sophie Medlin “poo queen” joins Lisa and Alana to talk through “gut issues” and how to spot them.
They cover off all the “poo chat” faves…
- finding your “normal”
- the clues in your poo
- bloating
- how many farts should you be doing a day?
- changes in your bowel habits
- bowel cancer and the rise in younger people
- incontinence
And importantly the BEAUTY of a ghost poo…. 👻
Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome play a role in digestive disorders - so who better than to set the record straight on:
✔️ Fasting
✔️ The “skinny bug” Akkermensia
✔️ Candida
✔️ H pylori
Published 11/22/24
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!
Sophie Medlin joins Lisa and Alana to talk through IBS and other gut issues and what may cause them
They also cover...
How much the gut...
Published 11/15/24