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Checking In with Susan David
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.
Listen now
Ratings & Reviews
4.8 stars from 431 ratings
Kept me sane for twelve weeks
Imagine: at South Africa’s southern tip a little sanity and a South African voice to soothe and challenge me to make the best of the challenging times we are living through. Thank you. I will very much remain subscribed...
gilesgriffin via Apple Podcasts · South Africa · 06/20/20
Thanks for Bothness
I love the concept of Bothness. Thanks for that.
jet@1 via Apple Podcasts · Canada · 06/16/20
Wisdom and Compassion
Your podcast is a wealth of wisdom and insightful compassion towards self and others. It is a silver lining during challenging times. Thank you for sharing your knowledge and expertise.
misty california via Apple Podcasts · United States of America · 06/15/20
Recent Episodes
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Published 06/15/20
Join Susan for a guided exercise that can help you connect with how you want to move forward in the future. Ask yourself: What do I need to let go of? What parts of my life have not been working for me? What does the child in me need? And what does the future in me need?
Published 06/08/20
The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more. They can feel like impossible choices in chaotic times. But there's a way to feel more confident in making tough decisions: getting clear...
Published 06/01/20
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