調整飲食觀念
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“學到了很多，原來台灣水過這麼甜，是因為含有較高的寡糖讓水果更美味，而寡糖只能透過肝臟代謝，使身體造成較大的負擔，在台灣要好好維持體態真的很不容易呢！”
janebecane via Apple Podcasts ·
Taiwan ·
04/21/21
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