I found the cure to overthinking (the 80% rule) - Listen -

I found the cure to overthinking (the 80% rule)

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0:00 intro 2:54 you’re not crazy for wanting to be attractive 7:58 the only thing worse than feeling ugly, is other people thinking that you’re ugly 9:17 avoidance behaviour 13:24 race 16:41 what do you hope to gain from not being ugly 21:46 Inherited attraction v earned attraction 26:22 your identity can be shaped by you or it can be shaped by everyone else 31:15 outro

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