social confidence is closer than you think
Description
0:00 intro
2:13 the 1 thing holding you back
7:49 the power of introversion
12:16 do less to get more
15:04 going out of your comfort zone
0:00 intro
3:09 the pressure to live up to an ideal
6:36 pretending you’re okay
11:50 ambition
17:22 self-critical
Published 11/19/24
0:00 intro
2:26 desire for friendship
4:32 being seen
8:13 validation
11:16 the value gap
14:55 diversify your identity
18:09 self discovery
19:49 live in the moment
Published 11/11/24