Come Circle Up with Allison Vest and Kyra Condie. This podcast is the perfect length to get you psyched on your way to the gym or during a 30 min workout. Listen to some light hearted and deep diving talks into climbing, motivation, body image, mindset, and more! Great for climbers and non-climbers alike!
Allison and Kyra recap the recent start to the world cup season both with Kyra's attendance at the events and general thoughts about how competitions are run and what could be done better/different in the future. They talk about weather-related delays, the new trends in route-setting, Kyra's...
Published 04/29/24
Kyra and Allison catch up about what they've been doing during their podcasting break. They give insight into some of their life updates and how they use body cues to know when they should back off training or increase training load. They also talk about the pros and cons of using a training...
Published 04/29/24