In this episode, my guest is Dr. Carolyn DeLucia, M.D., a board-certified OB/GYN, leading expert in female sexual health and regenerative vaginal medicine, one of the most in-demand specialists for sexual wellness treatments,   The author of two best-selling books, Dr. DeLucia has dedicated her entire practice to sexual health, women's and men's, to help her patients restore their intimate relationships.  A lot of ground is covered in this episode in the sphere of sexual wellness! We discuss anatomy, painless vaginal lasers to restore health, desire, and orgasmic capacity, 5-minute non-invasive treatments to enhance or bring back sensation after menopause, anti-aging with exosomes, angiogenesis, and why normalizing women's sexual health is so important to maintaining intimacy.  We talk about how your heart is connected to your hormones, why testosterone is important for women (lack of libido, depression, lack of motivation), why men need estrogen, and the fact that women don't have to suffer in silence anymore.  Dr. DeLucia explains hair restoration, how to rehab your pelvic floor, sarcopenia, apoptosis, how to restore your vagina after childbirth, what vaginal rejuvenation means, the difference between vaginal, clitoral, cervical, and uterine orgasms, and how we can keep ourselves as healthy and happy as possible to live longer and live better.  We break down the plethora of painless procedures available to restore health and address ailments like painful sex, lack of desire,  like the O-shot, the Femilift, TED, DUO, and more. She explains that every person with a vagina has a G-Zone (it's not just spot), tells us that no one does Kegels right, travels with an extra vagina, and warns us about The Ass-A-Lanche! You heard it here first.  Welcome to your new favorite subject.  This is Cliterology.    Topics Covered in the Episode Laser therapy for your vagina  Anti-Aging + Sexual Health  Picking Your Vagina Out of a Lineup  Dr. DeLucia's "Double-Header" : Her solution for Men's Sexual Health, P-shot, PRP Breast Plumping The lasers for your face are the same lasers for vagina Cellular Medicine Association, founded by Dr. Charles Runels, Inventor of the O-Shot, three methods of making it painless  Injecting the penis and the clitoris without pain  The G-Zone, a cluster of soft tissue  Erogenous zones  Losing estrogen later in life to support blood supply and elasticity  Vaginal Rejuvenation Surgical procedures Labiaplasties  Losing fat in the labia as we age  The difference between non-invasive and surgical procedures  CO2 lasers and Erbium lasers: Lasers for our faces and now available for our pussies The Emcella  Contraindications Dr. DeLucia's story of painful sex after menopause lack of blood supply, lack of estrogen, lack of elasticity,  Intimacy: Pretending to be asleep, turning away from our partner  PRP: O-shot for sensation restoration and orgasmic ability  Cervical, Uterine, Clitoral, and Vaginal Ogasms  Sex Therapists, Tantra  Bioidentical Hormones, pills, pellets, creams, troches  Testosterone, Estrogen, Progesterone  Restoring Youth The Emcella: energy-based devices Urinary Incontinence, Urge Incontinence  Retraining your pelvis, pelvic floor musculature HI FEM technology High Intensity, Electromagnetic Energy  Kegels The Ass-A-Lanche  Emsculpt  Core to Floor  Gluteus Maximus, Gluteus Medias, Gluteus Minimus   Muscle Contraction  20,000 crunches in 18 minutes  Sarcopenia: age-related loss of muscle mass  Apatosis: death of cells  Technology to improve quality of life  Stem Cells  Exosomes  RNA New Collagen, New Hair Follicles Labia Deflation  Used Baseball Glove  DUO Shock Wave Therapy Angiogenesis for the penis, the vulva     Our Guest:  Dr. Carolyn DeLucia, MD https://drcarolyndelucia.com/ https://www.facebook.com/drcaroylndelucia https://www.instagram.com/drcarolyndelucia/ Dr. DeLucia's Book