In this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality. Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances...

   Ladies and gentlemen, please welcome our esteemed guest, Dr. Usha Rajagopal, a renowned expert in the field of women's health. Dr. Rajagopal is a dedicated advocate for empowering women to take control of their own health and well-being.    In today's episode, we get into the topic of physical appearance and its impact on women's health. We explore the societal norms and expectations that often leave women feeling uncertain and unable to manage their own health effectively.    Dr....

In this insightful episode, Dr. Kelly Casperson, a renowned urologist, public speaker, sex educator, and top international podcaster, dives deep into the complex world of sexual desire. Dr. Kelly's mission is to empower women to live their best lives by providing better resources and education on sexual health, intimacy, and the science of desire. Through her podcast, she combines education, humor, and candor to dismantle myths and normalize healthy, enjoyable sex, while also offering...

   In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and...

The vaginal microbiome plays a crucial role in women's health, influencing fertility, pregnancy, and the progression of cervical cancer. It is a complex community of bacteria, fungi, viruses, and microbes residing in the vagina. A healthy vaginal microbiome is dominated by beneficial bacteria like lactobacilli, which produce lactic acid and hydrogen peroxide, creating a protective barrier that prevents pathogens from thriving and safeguarding the reproductive organs. Disruption in the...

Dr. Suzanne Gilberg-Lenz is a Beverly Hills-based OBGYN, the founder and author of Menopause Bootcamp and the resident expert on the Drew Barrymore Show. If you want to adopt a positive and healthy mindset when it comes to getting older, this is the episode for you! In this show, which was a joy to shoot, we talk about aging with power and adopting a new mindset around menopause which she has articulated beautifully in her groundbreaking book and program, Menopause Bootcamp.  Dr. Suzanne...

In this episode, we're joined by Val Emanuel, the innovative mind behind Rif Care, a brand revolutionizing menstrual care with hemp-based products. Val, alongside her partner Rebecca, founded Rif Care in June 2022, driven by a personal journey of health struggles and a commitment to sustainability. Since its inception, Rif Care has quickly gained traction on the West Coast, with products now available at leading retailers like Gelson’s and Target.com, and soon to hit shelves at CVS, Erwhon,...

In this episode, we learn the truth about HRT with Dr. Sharon Malone, MD. Dr. Malone is a force of nature– a board-certified OB GYN, a certified menopause practitioner, the Chief Medical Officer of Alloy, author of Grown Woman Talk, and the esteemed expert whom Oprah and Michelle Obama turn to for menopause information.  Women have been misinformed about HRT and there are genuine fears around hormones causing cancer. These misconceptions have plagued women since the Women’s Health...

Dr. Jayne Morgan is a leading Cardiologist, menopause specialist, researcher, and expert in women's heart health. A correspondent for CNN and others, in this episode, we talk about the critical but often overlooked intersection of women, heart attacks, and menopause.  Dr. Morgan starts by discussing the often-unknown and frequently overlooked symptoms of heart disease in women, which include chronic fatigue, back pain, jaw pain, pain in either arm and flu-like symptoms. She emphasizes that...

00:00:33 intro 00:01:44 welcome Chelsea Leyland 00:02:45 Chelsea Leyland backstory- endometriosis- epilepsy 00:13:11 periods should be pain-free 00:15:11 creating Looni - menstrual health and wellness company 00:15:48 shame surrounding periods 00:19:31 conversations with your physician, agency to choose your physician, advocating for our own health, privilege in healthcare  00:21:34 Looni name meaning 00:23:05 moon and cycles - cycle syncing - Looni name meaning 00:24:17 looni...

Dr. Elizabeth Comen, MD, has dedicated her medical career to saving the lives of women. An award winning clinician and physician-scientist, Dr. Comen is a Medical Oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center, the Assistant Professor of Medicine at Weill Cornell Medical College, and a mother of three. Dr. Comen has dedicated herself to advocating for women's well-being, and empowering patients with the tools they need not just to survive, but thrive. All...

Lana Kerr is the innovative entrepreneur and the visionary founder behind CO2 Lift V, a groundbreaking beauty brand revolutionizing skincare. With a passion for science and a keen eye for women’s needs, Lana embarked on a journey to create skincare solutions for your face, hands, and even your skin within… aka your vulva.  Driven by her commitment to women, Lana developed CO2 Lift V, a line of skincare products that harnesses the power of carbon dioxide to rejuvenate and replenish the skin...

Welcome to our Holiday Shopping Episode! T’is the Season for Women’s Sexual Wellness!  Polly Rodriguez is the CEO and Co-Founder of Unbound, a sexual wellness company that she founded after receiving a cancer diagnosis at 21 that resulted in early onset menopause. Polly found herself shopping for a vibrator per her doctor's suggestion- only to find that the ‘best’ option was a seedy store next to the airport in St. Louis. Ten years later, Polly and co-founder Sarah Jayne Kinney started...

We cover a lot of ground in this episode with Dr. Kate Balestrieri PHD, an in-demand psychologist and sex therapist driven by helping people create and define their sexuality.  The founder of the Modern Intimacy, and host of Get Naked with Dr. Kate, Dr. Kate Balestrieri built a platform that connects clinicians trained in sex therapy with people seeking therapy for sexual issues and provides a safe space for people to get access to education about sensitive topics. In just over an hour, we...

Dr. Michael A. Reed, is a board-certified OB/GYN and cosmetic gynecologist with a deep commitment to empowering women. With over twenty years of expertise in obstetrics and gynecology, Dr. Reed has helped countless women overcome a wide range of conditions and concerns.  Fellowship trained in cosmetic gynecology by Michael Goodman, MD, patients choose Dr. Reed because of his exceptional surgical skills, unwavering professionalism, and personalized attention. He approaches patient care...

It's awkward and very necessary!  In today's episode, we're diving into the powerful theme of sexual education and its far-reaching impact on both individuals and society. Stick around as we break down some key moments and insights shared by our incredible guest, Michelle Slaybaugh, Director of Social Impact and Strategic Communications for SIECUS, the nation’s leading nonprofit dedicated to sex ed for social change. Michelle is a sexologist, educator, and activist for comprehensive sex...

Known as the Vagina Whisperer, Dr. Amir Marashi was raised in a hospital, started medical school as a teenager, and after performing countless hymenoplasties that made him aware of the gender biases that exist globally, he embarked on a mission to help women around the world by addressing the stigma around women's sexuality. Establishing a practice in Brooklyn, NY, Dr. Marashi dedicated his practice to women including treating victims of genital mutilation and aligning himself with...

Dr. Yael Halaas, MD, FACS is known as the top female plastic surgeon in New York City and a highly respected national expert in aesthetic medicine, hair restoration, and women’s sexual health.  In addition to being double board certified, Dr. Halaas is a Key Opinion Leader and speaker for major aesthetic brands and a clinical investigator for new treatments.  The daughter of Cuban and Argentine parents, Dr. Halaas uses her multi-cultural background to welcome her international clientele to...

Dr. Somi Javaid is the Founder and Lead Chief Medical Officer of HerMD, a passionate team on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She is a board-certified OB/GYN, leading women’s sexual health thought leader, menopause advocate, and mother who has defied all odds to build her dream and fulfill a mission to care for women. Dr. Javaid has been featured in Forbes, Vogue, Well+Good,...

Dr. Anika Ackerman is a Urologist, Urological Surgeon, and Sexual Medicine Specialist who trained at Duke University and Columbia NY Presbyterian. Based in New Jersey, she leads a sexual dysfunction program at her practice and loves educating her patients on how they can have a deeper understanding of their sexual health. Dr. Ackerman believes it is a privilege to be a doctor who practices urology, where physicians have the opportunity to help patients improve very personal problems or...

Dr. James Chao, MD, FACS is a board-certified plastic surgeon, reconstructive surgeon, and microsurgeon, who has performed thousands of reconstructive breast surgeries. A staunch proponent for the furtherance of Women’s Sexual Health, Dr. Chao trained at Stanford University, NYU Medical School, and is a Professor Emeritus of Plastic Surgery at UC San Diego. Dr. Chao is the CEO of Prime Plastic Surgery, Prime Med Spa, and FEM MD.  He makes an appearance alongside @drdubrow + @drpaulnassif on...

It’s Breast Cancer Awareness Month, and my guest is the Co-Founder and CEO of The Pink Fund!  Molly MacDonald is heroic. She was diagnosed with breast cancer on the brink of a divorce with 5 kids under the age of 13.  She experienced the financial hardship that can often come hand-in-hand with the disease and found herself in line at the food bank and about to lose her home. She didn’t crumble, and she didn’t even ask herself “Why Me?” She saw a serious problem and asked herself “What can I...

EPISODE 3 TITLE :  DR. RACHEL RUBIN, MD: Menopause + Your Sex Life! with our Nation's Chief Cliterologist! Female Hormones, Pelvic Floor Rehab + Viagra for Women This week, my guest is none other than our nation's Chief Cliterologist!  Dr. Rachel Rubin, MD is a board-certified urologist and sexual medicine specialist.  As a leading expert in Urology and Sexual Medicine, Dr. Rubin is also known as one of only a handful of physicians with fellowship training in sexual medicine for all...

Dr. Kate talks explains the nature of munches as a strong community where one can go and have a non-judgmental conversation and be met with like-minded folks can feel like a homecoming of sorts. WATCH THIS CLIP OR THE FULL EPISODE 2 ON YOUTUBE  https://www.youtube.com/@cliterology