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What is the most important thing you focus on during taper time?Part 2(April 29, 2020 - 10:00 a.m. Singapore time)Here is the second part of this great talk we had with coaches from Singapore, Indonesia, Malaysia, Australia and other countries in Southeast Asia.A lot of interesting talk about what is important in taper from the training side, mental side and even nutritional side. Enjoy and for the coaches that participated THANK YOU!See you next week when we will share:Favorite Test Sets: o Focus of the Set.o How/When you use them?o Do they Evolve throughout the season?o How it Correlates, to how they swim at the end of the season?
Roque Santos and I were teammates for over three years together with former world and American record holder Mike Barrowman. Roque was not even in the map to qualify for the Olympics and what he went through training with us made him physically and mentally strong to win the 200 Breaststroke at...
Published 09/30/20
Talked about Current State in Training in USA What will happen with school-training this next FallWeight room Issues Dues to Convid-19(July 1st, 2020 – 3:00 p.m. New York Time)Probably the last Virtual coaches talk this one we had being our 15th one. It has been an amazing journey that I hope we...
Published 07/07/20