Roque Santos and I were teammates for over three years together with former world and American record holder Mike Barrowman.  Roque was not even in the map to qualify for the Olympics and what he went through training with us made him physically and mentally strong to win the 200 Breaststroke at...

Talked about Current State in Training in USA What will happen with school-training this next FallWeight room Issues Dues to Convid-19(July 1st, 2020 – 3:00 p.m. New York Time)Probably the last Virtual coaches talk this one we had being our 15th one.  It has been an amazing journey that I hope we...