In this episode, I discuss why I've been absent on the podcast and plans for the future. If you'd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge

Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298 And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

In this episode, we discuss the age-old question of what it means to find your purpose. To get $100 Off the purpose course, visit: www.corymuscara.com/purpose

In this episode, we discuss a new way to think about letting go. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself. To join the working with thoughts course, visit: https://corymuscara.com/course/ To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass  

As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out. If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings,...

In this episode, we discuss doing the scary thing that will bring your life alive. To join Practicing Human membership, visit: https://corymuscara.securechkout.net/membership

The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, I share a simple reframe you can use to deepen presence, cultivate patience, and create more wellbeing. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

In this episode, we talk about how to heal and grow from old patterns of conditioning. To join the text message community, text the word "podcast" to 1-631-305-2874

In this episode, we talk about the difference between paranoia and pronia, and how these different beliefs can radically impact your life. And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

In this episode, we discuss the importance of slowing down to find the life energy that sustains you for going fast and far. To join the "Living in Alignment" Masterclass, visit: https://corymuscara.com/masterclass/

In this episode, we discuss the relationship between letting go and feeling out of control. To join the new membership platform, visit: https://corymuscara.securechkout.net/membership

In this episode, we discuss one of the main barriers to being effective in the present moment. And, If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲  

In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier.

In this episode, we discuss how to connect to your unique genius. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

To get $100 off the Intuitive Guidance program, visit the link below and enter the coupon code "podcast" Click Here: https://corymuscara.com/intuition Code: podcast

In this episode, we discuss the power of taking a long-term perspective in your thoughts, actions, and deeds. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.

In this episode, we'll discuss why sometimes it's important to look back before you can move forward. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we discuss why the opposite of spiritual bypassing is not the answer. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

Do you ever find yourself caught in a loop of anxiety and fear, thinking about something you did wrong, or something that could potentially go wrong? In this episode, I'll share a simple cognitive exercise you can use to settle yourself down and feel more empowered. And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874