“I’ve been a meditator for about 4.5 years (predominantly TM). I’ve read many books on mindfuless, listened to audio courses, use a variety of apps, and read articles online when possible. However, despite being fairly well-verses in meditation and mindful living, I have found it very hard to “keep up” with my practice outside of the formal time I set aside for meditation. After a few days of putting a book down, for example, it’s easy to slip into old habits or get sucked back into a mindless daily life. A few years ago Cory did a talk at a conference day in my school district where I work. I have followed him on social media since. When he announced this podcast, I naturally checked it out. To be honest, it is excellent. It is a quick reminder each day to keep up with my daily practice. He presents the material is a “normal” way; there isn’t too much theory or “out there” explanations that are common in mindfulness instruction. The title, practicing human, is perfect because Cory recognizes what it means to be human and gives useful advice on how to recognize and work positively with our own human condition. Looking forward to more!”
Cpip87 via Apple Podcasts ·
United States of America ·
11/11/19