Why are we our own worst critics? In this episode, we dive deep into the origins of self-judgment, how social media fuels our inner critic, and why we constantly feel 'not enough.' It’s time to stop the judgment and start living with self-compassion. Ready to rewrite the narrative? Tune in now...

Written and Narrated by Sumaiya Fathima. In this deeply personal episode, I reflect on the year 2023—a year that brought both my dreams and fears to life.