We dive deep into 'The Hormone Shift,' a transformative book by Dr. Taz Bhatia, discussing hormones impact on women's health of all ages. Dr. Taz, a board-certified physician and an expert in integrative and functional medicine, shares her personal journey and professional insights on hormonal changes, gut health, and holistic healing. We explore the early signs of hormonal imbalances, the importance of educating teenagers, the benefits of hormone replacement therapy (HRT), and how men are...

In this episode, Caroline sits down with Dr. Sheila Farhang to uncover the secrets of effective skincare and dermatology. Discover insights on holistic skincare, acne treatments, Botox, fillers, and the life-changing potential of Accutane. Learn essential tips for age-specific skincare, the impact of stress on skin and hair health, and the necessity of regular skin checks to detect and treat skin cancer. Gain expert advice on using facial tools and dietary supplements, as well as the...

In this episode, Caroline shares uplifting stories and practical advice on transforming your life through love, purpose, and self-care. Discover how her 86-year-old mother's life brightened with a little kindness, creativity, and daily routines. Caroline also discusses the vital importance of self-love for mothers and wives, challenging societal norms of self-sacrifice. She poses questions that make you rethink how you view your own life, and how others view you - are you all talk, talk,...

Caroline dives into an inspiring and uplifting conversation with her incredible friend and hustler, Jennifer Fisher, a jewelry designer and business owner. In this engaging episode, discover the power of taking risks, overcoming failure, and the unwavering support of women empowering each other. Learn about breaking generational norms, balancing a hustler mentality with personal well-being, and navigating the challenges of modern parenting. Unearth valuable insights on building a thriving...

In this episode, we dive deep into the raw and unfiltered truths about life's ups and downs, the societal pressures to stay perpetually happy, and how to reclaim your power. Get ready for some real talk as Caroline shares personal stories of disappointments, setbacks, and the journey to self-empowerment. Discover practical tools for lifting your mood, including sun therapy, grounding in nature, and the power of movement and gratitude, and Caroline’s strategy to discover a torpedo of...

In this episode, Caroline takes a deep dive into her past experiences with relationships, dating, and societal expectations. From high school heartbreaks and manipulative pressures to an engagement that was not meant to be, Caroline shares how she navigated her tumultuous journey to ultimately reclaim her power and find genuine happiness. Tune in to discover Caroline's insights on self-worth, independence, and the importance of being true to oneself in dating and marriage. Don't miss as...

In this episode, Caroline sits down with the inspiring Maha Abouelenein, a powerhouse in PR, an entrepreneurial leader, and author of '7 Rules of Self-Reliance'. Tune in to delve deep into Maha’s journey from Egypt to the US, her illustrious career, and learn about how she overcame numerous challenges to build a successful life and career by not following a traditional path. They discuss essential self-reliance rules, how communication and networking can be game-changers, and the importance...

In this fun-filled episode, Caroline brings back John for an unfiltered Q&A session. They dive into how they handle social media's impact on family life, their unique approaches to maintaining intimacy post-menopause, the challenges of setting realistic expectations in relationships, and the importance of understanding family backgrounds before tying the knot. Plus, hear the hilarious and heartwarming story of how they met and kept their romance alive for over two decades. Don't miss...

In this episode we we are Coming In Hot with the phenomenal Dee Ocleppo, who's husband is Tommy Hilfiger, but more importantly, a powerhouse in her own right! Dee shares her inspiring journey from growing up as a first-generation American feeling different, to conquering the modeling world and eventually becoming a successful entrepreneur. Discover Dee’s story of overcoming insecurities, breaking out of her shell thanks to a life-changing teacher, and her ventures in the fashion industry...

In this episode, renowned cosmetic dermatologist Dr. Dendy Engelman joins Caroline to discuss all things skin! From the psychology of dermatology to the latest advancements in skincare, this episode covers it all. Learn about the importance of antioxidants, SPF, and retinols, and get insights into aesthetic treatments like Botox and fillers. Dr. Dendy also sheds light on handling perimenopause and menopause skin changes, as well as recognizing and treating skin cancer. Tune in for tips,...

In this heartfelt episode, Caroline shares her journey of learning and adaptation as a parent, especially with her son Finn. Through the lens of her own childhood experiences, Caroline emphasizes the importance of kindness, acceptance, and communication, and has the realization that Finn’s needs may be different than her own. She talks about the struggles Finn faced in school, including friendships and the pressure of fitting in after skipping a grade. Caroline provides insights into building...

Join us for an inspiring conversation with wellness enthusiast, Gracie Norton. Gracie shares her transformative journey from dealing with PCOS (Polycystic Ovarian Syndrome) and health challenges to becoming a beacon of positivity and wellness by listening to her body. Discover her top health hacks, lifestyle changes, and the secrets behind her success in the wellness space, as well as: The importance of nutrition and tailored wellness routines Tips on managing stress, sleep, and hormonal...

In this episode, Caroline dials the brutal wake up call we all need to prepare for the rest of our lives when the kids leave home. Giving voice to women and reminding us that we are important too and that the greatest wealth we could possibly have is a fulfilling second act of life. Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect...

Get ready for an unfiltered and lively episode of Coming In Hot where Caroline hosts the vibrant and unstoppable Angie Lee! Dive deep as Angie shares her inspiring entrepreneurial journey, from dropping out of college to building a successful wellness brand. Hear her candid thoughts on overcoming anxiety, embracing authenticity, and the importance of having fun and staying true to oneself. Plus, discover the birth of the Baby Grandma tribe and Angie's passion for dance as a tool for joy. If...

In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it.  Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in...

In this episode, Caroline commemorates Shani's milestone birthday with a very honest conversation diving into motherhood, anxiety, the true meaning of partnership and the beauty of turning 50. The tissue box comes out as Caroline and Shani discuss the pain of being bullied as kids and Shani shares her amazing journey of perseverance and hard work finding her way out of a small town where she never felt she belonged to becoming a top esthetician in Los Angeles and building her own skincare...

In this episode, Caroline and her husband John answer all of your burning questions. Favorite date night, views on infidelity, credit card and finances, advice for men whose wives are going through menopause, sex and her famous jewels, they cover it all! Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products...

In this episode, Caroline shares the constant guilt of not doing enough for everyone while depleting ourselves in the process. Throwing us a lifeline to all of the guilt we are drowning in everyday, she reminds us of the importance of showing up for ourselves too. When Caroline moved her 86 year old mother in, it did not come with a handbook of how to handle daughter guilt. Caroline discusses setting boundaries and grants us permission to enjoy our lives, vacations, and families without the...

In this episode, nothing is off limits when Caroline interviews the viral queens of #MOMTRUTHS videos and queens of sharing all things motherhood that everyone thinks, but no one talks about. Caroline and the ladies discuss the hardest thing to admit about motherhood, intimacy, sex, the importance of community, the amount of women that feel lost and the importance of being OK with ourselves so that our children can be OK. Together they throw the word balance and perfection out the window and...

In this episode, Caroline ponders what (the f**k) does happily ever after even mean? Facing a brutal truth about giving away her power, Caroline discusses finances in a marriage and the importance of financial independence to ensure your true confidence.   Music credit: Nikka Costa “It’s Just Love”  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products...

In this episode, the Carolines finally meet when Caroline Baudino interviews Caroline Stanbury, entrepreneur and star of "The Real Housewives of Dubai" and host of the podcast “Uncut & Uncensored." The Carolines have a brutally honest chat about face lifts, Ozempic, younger husbands, starting their own businesses, the importance of never relying on a man and finding your hustle at any age.   Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid...

In the episode, Caroline reveals her famous theory behind something as simple as getting up and getting dressed and shows us how to put into action positive changes to take control of your life. She offers the deeper meaning behind her famous action words to literally stand on our own two feet and remind yourself who the F you are! Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for products and services....

In this episode, Caroline celebrates the value of multi generational friendships as she interviews Valeria Lipovetsky, entrepreneur, mom of three, and podcast host of “Not Alone.” With almost twenty years between them, Caroline and Valeria have a fascinating and authentic conversation that is a must listen for women of all ages as they push us to ask ourselves the unsexy questions which are often the really important questions about what we each really need in our core. These two self made...

In this episode Caroline bares it all and answers thought provoking and burning questions from her community. Multiple post menopause sex questions, sex in your fifties questions, and does she wear the jewelry and have sex questions, oh my! Caroline offers her best advice for raising tween boys, dating tips, how to make friends in midlife, whether a man can cheat and genuinely be remorseful and more! Always a brutally honest open book, Caroline dives deep into all of your hot topic questions...