Long Running Ramble.
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Description
I promised a Bonas ep per month on running so this is Octobers Bonas Ep. A Nice Loula ramble on long running!
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I have documented both my birthdays that I have celebrated since my breakup so it only felt right to continue to do so. TODAY IS MY BIRTHDAY & I cant believe how far I have come. I am super proud of my self & would love you to virtually celebrate everything single in your 30s with me.
Published 11/15/24
Published 11/15/24
I am not going to lie, the first Christmas is tough, so I have decided to get in quick with this episode so you are prepared for this time of year and you don't have to worry. You might want to listen to this episode a few times around now and Christmas just so you know you are fully prepared....
Published 11/08/24