In today’s episode, David Kessler, one of the world’s foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded capacity for joy, happiness, and love. This episode originally aired on August 10, 2023 Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by:  Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE