When you work from home, you never "go home". So how do you know when your day is over? How do you signal to yourself that it's time to be done? Somedays it feels like the work is never going to end, but it's because we haven't established boundaries for ourselves and scheduled out our days. Working too much may feel more productive, but you're on your way to burnout. In this episode we talk about setting boundaries, routines to wrap up work, and regulating yourself toward a healthier work day.