Welcome to the Conditioned Food Sensitivity Podcast. My name is Wendy Busse, I am a Registered Dietitian and director of the FAST Freedom Program. FAST stands for the Food Avoidance & Sensitivity Trap. We help people rebuild their body and food trust, so they can break out of the trap, soften their conditioned food sensitivities and expand their diet.
Conditioned food sensitivity is an unconsciously learned, physical reaction to food. Each podcast episode explores practical strategies that will help you look at your food sensitivities from a different perspective and find a better quality...
Annie shares her story of how the bulimia she developed as a teenager morphed into food sensitivity restrictions while she was enrolled in a “wellness” program. She developed chronic health problems and believed that food was the cause and that a restricted diet was the cure. Annie shares how...
Published 11/08/24
Amy Slabaugh is a returning podcast guest. We released an episode in September 2023 talking about her journey with chronic, debilitating headaches and the importance of taking one road at a time (i.e. systematically trialling new treatments). Through this approach, she discovered brain training...
Published 09/05/24