Responding to a Traumatic Food-Associated Experience
Listen now
Description
Traumatic experiences associated with food can quickly pull us into the FAST and lead to conditioned food sensitivity. Makena Osborne shares a scary event that she recently went through and how she navigated through the fear. Makena is a student at the University of British Columbia, majoring in psychology! She models internationally (Paris Fashion Week, Vancouver Fashion Week, Western Canada Fashion Week and modelling for clothing companies around Canada). Currently, she lives in Kelowna, British Columbia and works part-time at Saje Natural Wellness.
More Episodes
Annie shares her story of how the bulimia she developed as a teenager morphed into food sensitivity restrictions while she was enrolled in a “wellness” program. She developed chronic health problems and believed that food was the cause and that a restricted diet was the cure. Annie shares how...
Published 11/08/24
Published 11/08/24
Amy Slabaugh is a returning podcast guest. We released an episode in September 2023 talking about her journey with chronic, debilitating headaches and the importance of taking one road at a time (i.e. systematically trialling new treatments). Through this approach, she discovered brain training...
Published 09/05/24