Functional Gut Disorders – It's Not Just Food
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Description
This episode's inspiration started with Andrea's insightful Instagram post reminding us to look at the big picture of gut symptom triggers rather than focusing solely on food. Learn about the effects of stress on the digestive system and how this relates to the gut-brain axis. Andrea Hardy, RD is a registered dietitian from Calgary, Canada, where she runs a multi-disciplinary digestive health practice called Ignite Nutrition and is recognized in the media as 'Canada's Gut Health Expert.'
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