Samantha's early life trauma left her vulnerable to being sucked into diet restrictions, which eventually led to a dark place. Fortunately, she had the strength to find her way out and use her experiences to help others. Samantha Gilbert, FNC, CHNP, CNC spent most of her life battling severe depression, anxiety, obsessive-compulsive disorder, and body image dysmorphia. Since finding her own path to wholeness, she is dedicated to helping others find this same healing path. Reach Samantha at eatfor.life