Why Steph Claire Smith eats chocolate everyday
Listen now
Description
What's your relationship with chocolate like? Are you someone who can keep an open block in the pantry and eat it in moderation? Or do you have to keep it out of sight and out of mind? In this week's episode of the FIT(ish) Podcast, host Phoebe Parsons chats to international model and co-founder of KIC Steph Claire Smith about eating and exercising with intention, why we should never comment on anyone's body and why she eats chocolate 5 days a week. GET A MONTH OF KIC FREE using the code: FITISH - and enjoy access to workouts, recipes and more!  Head to kicapp.com - select the monthly subscription and add the code FITISH then download the app and LOG IN. See omnystudio.com/listener for privacy information.
More Episodes
From Hailey Bieber to Gigi Hadid, the "Instagram Face" has become the new beauty standard—plump lips, sculpted cheeks, flawless skin. But when did this trend start, and why are so many of us feeling the pressure to get work done to achieve it? In this episode, Phoebe Parsons and Sheena Schuy dive...
Published 11/03/24
For millennials, the Victoria’s Secret Fashion Show was basically our Super Bowl growing up. After being cancelled in 2019 for lack of diversity -  it’s back baby—now with Tyra Banks in a plus-size bra, nepo babies ruling the runway, and the brand suddenly preaching diversity. But is this a...
Published 10/27/24
Published 10/27/24