Intermittent Fasting for Women is Out - Listen - Confessions of a

Intermittent Fasting for Women is Out

Listen now

Description

Have you ever considered intermittent fasting? Furthermore, are you a woman who has considered intermittent fasting? In this week's episode, FIT(ish) host Phoebe Parsons chats to naturopath with a bachelor's in health science and behavioural science Lauren Jane from Kiyah Wellness about why intermittent fasting is different for men & women, who it's ideal for and who should stay away from it. For daily FIT(ish) content, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout. For more information about Lauren - visit her website. See omnystudio.com/listener for privacy information.

More Episodes

See all »

Instagram Face: Is Social Media Making Us All Look the Same?

From Hailey Bieber to Gigi Hadid, the "Instagram Face" has become the new beauty standard—plump lips, sculpted cheeks, flawless skin. But when did this trend start, and why are so many of us feeling the pressure to get work done to achieve it? In this episode, Phoebe Parsons and Sheena Schuy dive...

Published 11/03/24

Victoria's Secret: The Messy Comeback Show

For millennials, the Victoria’s Secret Fashion Show was basically our Super Bowl growing up. After being cancelled in 2019 for lack of diversity - it’s back baby—now with Tyra Banks in a plus-size bra, nepo babies ruling the runway, and the brand suddenly preaching diversity. But is this a...

Published 10/27/24

FIT(ish)

Published 10/27/24