On this episode of Girl Stop Playin', I'm reconnecting with my girl Makini Smith, and trust me, this conversation is deep! Makini is not just a transformational mindset coach, podcast host, and five-time author—she's also a mother, a grandmother, and a true chain-breaker when it comes to healing generational trauma. We dive into the powerful lessons Makini has learned on her journey from a young mother at 17 to a woman who's been through the wringer and come out stronger. We talk about the...

Today, I have the pleasure of chatting with the incredible Dana Frank! Dana is the general managing partner of her family’s company, Frank Family Properties, and has spent the last 25 years expanding their real estate investments across Washington state and Arizona. Under her leadership, the company has been featured in the Seattle Times and celebrated for its achievements in property management. In this episode, Dana and I dive deep into the dynamics of running a family business, the...

This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom. In this episode, Lauren opens up about her life growing up in Atlanta, her career journey, and the profound experiences that have shaped her path. We dive deep into her transition from working with her sister, Porsha Williams, on various business ventures to finding her own voice and passion in yoga and meditation. Lauren’s authenticity and commitment to living...

This week’s episode of Girl Stop Playin is all about healing, accountability, and tapping into our inner power. I was so excited to have Shelah Marie on the show. If y’all don’t know her yet, you’re about to get your life because this woman is all about wellness, mental health, and living authentically. We had such a dope conversation about her journey, and trust me, it’s one you don’t want to miss. Shelah shared how she started her path to wellness after dealing with anxiety, depression, and...

In episode 8, we’re diving into some real talk about maintaining wellness and refocusing on mental health. I’m sharing my personal journey of learning to balance the blessings while still giving myself space to dream again. 🙌🏽 We’ll chat about: -The pressure to “have it all” but still feeling unfulfilled 💭 -Learning to dream beyond your current reality -The importance of creating space for mental and emotional health 🧠 -Practical steps to reclaim your joy and vision for the future Plus, I’m...

Trigger Warning: This episode includes discussions on child sexual abuse and may be triggering for some listeners. Today, we're diving into a powerful and necessary conversation that needs a trigger warning. We're talking about some heavy stuff, but it's all about transformation, healing, and empowerment. I've got the incredible Aziza Kibibi with me today. Aziza is the founder of Precious Little Ladies, Inc., a nonprofit organization dedicated to preventing child sexual abuse and gender-based...

On this episode of *Girl Stop Playin’* is here, and this one is fire! Today, I’m sitting down with the fabulous Lizzy Jeff, the one and only rap priestess, medicine woman, and CEO of Zen & Kush. Lizzy is not just a vibe; she’s a whole movement. She’s been paving the way in the intersection of cannabis, spirituality, and wellness before it was even cool! In this episode, we dive into Lizzy’s journey of pioneering canna-culture and how she’s been using her platform to push boundaries,...

Today, we have the amazing Mea Boykins in the studio! Mea is the definition of a globetrotter, and she's here to share her incredible journey. From her roots in New Orleans to studying at Spelman and earning degrees across the globe, Mea's story is nothing short of inspiring. We dive deep into her experiences living in six different countries, her switch from psychology to business, and her passion for humanitarian projects. Mea opens up about her decision to remain child-free and how her...

On this episode of Girl Stop Playin, you get to meet Charmaine, who shares her incredible journey from intern to real estate mogul, offering valuable insights into the world of real estate investment. With over 12 years in the industry and a thriving firm of 35, Charmaine is a testament to the power of leveraging skills learned on the job to build a successful entrepreneurial career. Tune in to learn about the various paths to success in real estate beyond the traditional route of becoming a...

Today, we've got the fan favorite, my big bro, Jack Daniels, in the studio! Jack is a renowned psychotherapist, relationship coach, and five-time best-selling author who has been helping people find love and connect for over two decades. He’s here to drop some serious knowledge about relationships, love, and the state of black manhood. In this episode, we dive into the importance of being intentional in your search for love and the difference between being a connector versus a matchmaker....

Hey boo! I just had to share this manifestation practice with you because it has been mind-blowing for me. It took me just 12 hours to receive confirmation on a manifestation that I typed into ChatGPT. I've been sharing about my experience on TikTok here. If you'd like to learn more about how to leverage Universal Laws, join me inside the FREE 5-Day Delusional Dream Challenge Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries:...

Today, I’m excited to bring you a powerhouse guest – Shari Nycole! Although we're not in the studio together, the conversation is just as rich and impactful. Shari Nycole is an award-winning content creator, media personality, sports commentator, and producer. She’s the host of the Just a Thought Podcast and Co-host of the 3 on 3 Pod, and she’s making waves in the media industry. In this episode, Shari shares her journey from behind the scenes to becoming a front-facing talent, a transition...

On this week’s episode of *Well-Kept Wednesday*, your favorite homegirl Koereyelle is back, and we're diving deep into the connection between mental and physical wellness. I know we always talk about wealth and multiple streams of income, but let’s keep it real—if you don’t have multiple streams of happiness and joy, what’s the point? So many of us are struggling with stress-related illnesses, and it’s time to change that conversation. I’ll share some personal gems about how wellness, not...

In this episode of Girl Stop Playin', I had the pleasure of sitting down with the amazing Jullien Gordon—aka "Mr. Multifamily"—who's not only making major moves in real estate but also walking in deep spiritual alignment. Y'all, this conversation is one you don't want to miss! We dug into Jullien's journey, from his beginnings in the Baptist church to his spiritual awakening that led him to seek out the real meaning behind the scriptures. Jullien's story is a powerful reminder that you can’t...

Welcome back to another *Well-Kept Wednesday* with your girl Koereyelle! As always, I’m here to help you live your best life by keeping you informed, inspired, and in control of your wellness—mind, body, spirit, and wealth. This week, I’m sharing a personal update about my dental journey and some crazy insights into the turnover in the dental industry. Y’all, it’s a mess out here! We’re diving into some deep topics today, from the importance of being your own health advocate to the shocking...

On this episode of Girl Stop Playin, you get to meet Doni Brown, founder of the Wealthy Woman brand. Doni shares her transformative journey from a successful beauty business coach to building a holistic brand that empowers women to achieve true wealth as God intended. We're tapping into the importance of building a solid foundation, the power of stewardship, and the critical role of faith in business. Doni opens up about her personal challenges, including the collapse of her business and...

Today, we have the incredible Kendall Williams joining us in the studio. Kendall is the host of the "Mums True Tea" podcast, where she keeps it real about the ups and downs of motherhood. In this episode, we dive deep into her journey as a teen mom, navigating abusive relationships, and the challenges of raising children while trying to find herself. Kendall shares her raw and unfiltered experiences, highlighting the importance of having honest conversations about the realities of...

Well-Kept Wednesday streams on YouTube at 8p EST on Wednesdays, but you're getting first dibs on the pod! This week, I’m sharing how you can recognize if you’re truly living a well-kept life, and what it takes to get there. From prioritizing your peace to understanding that selfishness is not a sin, we’re unpacking it all. Plus, I’ve got some eye-opening info about the everyday products that might be harming you—yes, even your toilet paper! So, if you’re ready to tap into your power, protect...

This week on Girl Stop Playin, you get to meet my girl Raevyn, a dynamic entrepreneur and founder of the Supernaturally Paid Ministry. Raevyn shares her incredible journey of integrating faith into her business practices, transforming her life, and aligning her purpose with God's plan. We're diving into the challenges and triumphs of being a woman of faith in the entrepreneurial world, the importance of surrendering to God's will, and the practical steps of incorporating spirituality into...

Today, I'm thrilled to introduce you to the phenomenal Dr. Trudy-Ann Frazer! She's a pediatric dentist who’s all about transforming the dental experience for our little ones. In this episode, we dive deep into the world of oral health and its impact on our overall wellness. Dr. Trudy-Ann shares her journey into dentistry and how she discovered her passion for educating families on the importance of dental care. We talk about everything from the best age to start bringing your child to the...

This episode of Girl Stop Playin welcomes the dynamic Nicole Purvy, a real estate developer and investor with an impressive portfolio. Nicole shares her journey from being a bond trader to becoming a successful entrepreneur in the real estate industry. She discusses her strategic approach to content creation, the importance of productivity, and how she balances her spiritual life with her professional ambitions. This episode is packed with valuable insights, practical tips, and inspirational...

In this empowering episode of Girl Stop Playin I'm sitting down with THE $100M Woman: Dr. Traci Lynn, a powerhouse entrepreneur and founder of Traci Lynn Fashion Jewelry. Join us as we delve into the journey of building a direct sales empire, the importance of personal development, and the resilience required to overcome obstacles. Dr. Lynn shares her insights on staying true to one's purpose, the vital role of faith in navigating challenges, and the lessons learned from her mentor, Madam...

On today's episode of Girl Stop Playin, you get to meet Rochelle T. Parks, affectionately known as the Health Motivator, to dive deep into the importance of prioritizing our health to achieve true wealth. Rochelle, a dedicated health coach, has been instrumental in helping hundreds, if not thousands, of people, reverse chronic illnesses and reclaim their health through natural means. Join us to explore the powerful impact of diet on our health, revealing how everyday choices can either...

In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming...