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Julie Davidson
Confidently Me
This podcast is for midlife women who feel like they have lost their confidence especially during perimenopause and want to take back control of their health and life.
I share with you my journey and how I have overcome my own health and personal challenges, how I have coached women to improve their lives, and share real tips and actions that you can take to improve your own life today.
This podcast is for you to see that you are not alone and that change is possible.
www.juliedavidson.com.au
https://www.instagram.com/julie_davidson__/
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Recent Episodes
This week I spoke openly about how I was not feeling safe unless I was on my own or alone by myself. It was such a weird feeling and I could feel it in every cell of my body.
What I soon realised that this form of being alone is making me feel safe and going outside of that would make me feel...
Published 11/03/24
Published 11/03/24
Inspired by my recent 7-night family getaway, this episode dives into how crucial it is to find balance—especially during perimenopause, which doesn’t have to define or control us.
I’m proud to say I found that balance on my trip, and now I’m excited to share my new B.A.L.A.N.C.E framework with...
Published 10/27/24
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