Send us a textSometimes you have to be quiet to hear and listen to what you have to say. Learning and knowing when to talk and when to listen is a skill that a lot of people are missing! This skill requires being in-tuned with your thoughts and emotions. It requires growth and maturity to make...

Send us a textThe older I get, the more I learn about the truth and lies associated with memory, specifically Selective Memory. It affects us all at some time or another, and for one reason/benefit or another. For some people, it intentionally supports them appearing to be dumbfounded as if they...

Send us a textOctober is Domestic Violence awareness month! It's the time of the year when there's a specfic focus placed on the "loop of abuse" that's Déjà & Vu-ish!An important mental note that is underemphasized, underestimated, and is not highlighted as much as it should be regards the...