Description
In today's episode, we talk about the benefits of smoothie bowls and share three easy, Instagram-worthy recipes designed to keep athlete teens energized. Learn how to make a Protein Power Smoothie Bowl, a Green Power Smoothie Bowl, and a Tropical Bliss Bowl, all without added sugar. Tune in for tips on creating delicious, nutritious, and customizable meals for your health-conscious teen. (And hey, even if they're not a health-conscious teen, they'll still love it!)
Free Download: 21 Tips to Get Your Teen in the Kitchen
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Website: www.thebuttertable.com
Instagram: @the.buttertable
We’re diving into Thanksgiving sides that will give your teen a starring role in the kitchen! Thanksgiving is all about family traditions, gratitude, and delicious food—and while the turkey is important, let’s face it: the sides are the real stars of the meal! In this episode, I’m sharing my...
Published 11/12/24
In this episode, I dive into the very real hunger of teenagers and the impact it has on our grocery bills. With teens needing more calories than ever, I share my go-to list of protein-packed foods that I keep stocked in my fridge and pantry to minimize those “There’s nothing to eat!” complaints....
Published 11/05/24