In today's episode, we're addressing the challenge of getting teenagers to eat breakfast on busy mornings. I share a variety of breakfast ideas suitable for both types of teens: the early riser and the last-minute dasher. Recipes include overnight oats, scrambled eggs with versatile add-ins, different toast options, smoothie bowls, yogurt parfaits, boiled eggs, muffins, French toast, smoked salmon, and make-ahead waffle batter. The focus of this conversation is on practicality, customization,...

In this episode, we talk about 10 kitchen chores that teenagers can easily handle, easing the workload for parents while teaching valuable life skills. From mastering knife skills and organizing the pantry to effectively using the dishwasher and meal planning, these tasks are designed to make teens responsible and confident in the kitchen. Hit play for insights on how these chores can foster a sense of responsibility and skill development in teenagers! Trust me - you won't be sorry! Free...

In today's episode, we're talking about making cooking a fun, stress-free activity amidst the busy back-to-school season. It's so important to involve teens in the whole process—from menu planning and grocery shopping to kitchen prep. Key tips include delegating tasks based on skill level, encouraging experimentation in the kitchen, and making cooking a routine, whether it’s dinner or a more relaxed weekend meal. The goal is to foster quality time, build kitchen confidence, and keep things...

In this episode, I share my top 10 school lunch ideas to keep teenagers interested and satisfied. We talk about: Tuna wraps, homemade lunchables, leftovers in a wrap, breakfast sandwiches in English muffins, chicken pita pockets, orzo or pasta salads, lettuce wraps with caramelized pork and veggies, make-ahead burritos, deconstructed California sushi bowls, and chicken or egg salads. Each idea is designed to be simple, delicious, and nutritious, making school lunch preparation less of a...

In today's episode, we're talking about one of my all-time favorite ingredients: tomatoes. I share four simple and delicious tomato-based recipes that teens will enjoy making and eating. We're talking about- -A classic BLT (with the basil mayo sauce- of course) -A roasted tomato soup -Compound butter with roasted tomatoes -And a grated tomato sauce. Each recipe emphasizes the peak-season flavor of summer tomatoes and is designed to be easy enough for teens to prepare. Enjoy the last days of...

In today's episode, we talk about the benefits of smoothie bowls and share three easy, Instagram-worthy recipes designed to keep athlete teens energized. Learn how to make a Protein Power Smoothie Bowl, a Green Power Smoothie Bowl, and a Tropical Bliss Bowl, all without added sugar. Tune in for tips on creating delicious, nutritious, and customizable meals for your health-conscious teen. (And hey, even if they're not a health-conscious teen, they'll still love it!) Free Download: 21 Tips to...

In this episode of Cooking with Teens, we talk about the delightful experience of making homemade pasta with your teen, including fettuccine and ravioli. The joy and flavor of fresh pasta, and your teen in the kitchen = the process over perfection. A simple fresh tomato sauce recipe is also shared, along with the overall experience of connecting with family while cooking. Try making pasta from scratch as a fun, engaging summer activity with teens, highlighting the messy but rewarding nature...

In this episode, we're talking about our family's epic basil sauce, a versatile and flavorful condiment perfect for elevating a variety of dishes. In this episode: -I details the basic recipe, which includes homemade mayo, basil, garlic, and optional jalapeno for a bit of heat -Suggests various variations and serving ideas, such as using the sauce on sandwiches, salads, roasted veggies, and tacos This sauce is epic in it's simplicity and adaptability, and so yummy! Hit play to be inspired to...

In today's episode, we're talking about making the most of the remaining summer days by bonding with your teenagers through a nostalgic movie night. The idea is to watch films that you loved during your own teen years, sharing memories and sparking conversations, and of course -- maybe making a dessert, snack, or dinner! Or hey, even ordering a pizza. Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website: www.thebuttertable.com Instagram: @the.buttertable

In today's episode, we're talking about the benefits of incorporating after-dinner walks into your routine. Walking helps with digestion, boosts metabolism, and improves sleep while also offering a unique opportunity to bond with your teen. Episode highlights: -Starting small -Making it a family activity -Allowing the teen to choose the route -Permitting phone use -Not forcing conversation. We also talk about conversation starters and encourages allowing comfortable silences (just trust me...

Welcome back, friend! In today's episode, we're talking all about infused water as a refreshing and healthy way to stay hydrated. In this episode you'll get various combinations of fruits, herbs, and vegetables for infused water that is ideal for involving teens in the kitchen. Suggested combinations: -Ginger and lemon -Cucumber mint -Citrus blend & of course, let your teen get creative! Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website:...

In this episode, we're exploring a delightful summer idea aimed at fostering deeper connections with teens—sunset dinners. I explain the unique charm of dining outdoors during sunset and how it enhances conversation and strengthens bonds as it encourages simplicity in the meal preparation, suggesting easy, no-stress options like a cheese board or fresh fruit. It can be as simple as fun drinks but maintaining a relaxed atmosphere. So sit back and try to relax in this experience! It could...

In this episode, I'm providing quick and easy ways to bond with your teenagers through cooking - specifically focusing on taking your teen to a local farmer's market. It's no secret that the benefits of fresh, seasonal produce can create a great experience; including involving teens in the selection and cooking process. Ready to foster a deeper connection with food and local farmers while spending quality time together? Hit play and let's go! Free Download: 21 Tips to Get Your Teen in the...

In today's episode, we are talking all things refreshing summer treats that are perfect for teens! From frozen yogurt bark and sour patch grapes to watermelon slushies and granitas, these recipes are easy, mostly healthy, and designed for teens to make independently. There's nothing like the joy of seeing kids create their own culinary masterpieces while giving parents a break from snack duty - trust me you NEED this break this summer! (Even if you're just starting to cook with your teen!)...

In today's episode, my son Lucas and I take you on our culinary adventures of the past week, sharing our takeaways, insights, and recipes for versatile chicken thighs, oven-baked quesadillas, tender steaks, and vibrant vegetarian options! We also highlight the convenience of making delicious meals using leftovers, providing ideas for creative dinners, lunches, and even quick breakfast options. It's summertime, so we're all about easy and enjoyable cooking techniques for teens, that aim to...

In today's episode, we talk about a variety of summer activities perfect for spending quality time with your teenager. From beach and pool days to backyard movie nights, discover creative ways to bond through cooking and fun. A few ideas mentioned are: Setting up game nights with tasty snacks, enjoying breakfast for dinner, creating snack platters, celebrating summer birthdays, transforming your kitchen into a restaurant, visiting farmer's markets for fresh produce, and organizing theme...

In today's episode, we're exploring various breakfast ideas perfect for summer that your teens will LOVE making! With summer approaching, teens have more leisure time in the mornings, and these recipes are great for a nutritious start to the day. From sweet options like granola, yogurt bowls, and smoothies to savory choices such as waffles, bacon-egg-cheese sandwiches, and avocado toast, there’s something for every taste. Tune in to ensure your teen can enjoy delicious and easy-to-make...

In this episode, I'm joined again by my son Lucas to explore the eight essential skills teens should master before diving into cooking. We discuss the importance of knowing your way around the kitchen, maintaining kitchen safety and cleanliness, reading recipes thoroughly, developing basic knife skills, using proper tools and measurements, managing time effectively, and grocery shopping including meal planning and budgeting. These are foundational skills in building confidence and...

In today's episode, we chat with my 14-year old son James, who shares his experience with cooking, and the relatable perspective he brings unlike his total foodie brother Lucas. James discusses his favorite dish to make - fried chicken - detailing the learning process and the challenge of mastering the recipe. We dive into life skills gained from cooking, such as organization and time management, and the positive impact on their family relationship through bonding over meal preparation. James...

Today's episode is all about preparing easy, teen-approved meals using leftover cooked chicken as the key protein. I share 10 versatile recipes that encourage teens to experiment with cooking while using simple, often on-hand ingredients. Recipes mentioned in this episode: -Chicken nachos -Chicken caesar wraps -Chicken fried rice -Barbecue chicken pizza -Chicken salad -Chicken quesadillas -Asian chicken lettuce wraps -Creamy chicken alfredo pasta -Chicken pesto panini -Chicken ramen bowl....

In today's episode, we chat about how involving your teen in the kitchen can teach them responsibility and gratitude. The truth is that kitchen duties are more than chores; they're opportunities for character building, teaching perseverance, and family unity. Trust me- I get it. There may be some reluctance to accept help due to the extra effort required, but what's more important is delegation and the value of teens learning to appreciate the labor behind daily meals & so, so much more....

In today's episode, I had the pleasure of welcoming my 16-year-old son, Lucas, on the podcast to share his perspectives and tips on cooking as a teen. We discussed easy starter dishes like the perfect BLT and simple pasta meals, (you HAVE to hear how he makes his BLT stand out!) plus, we dove into knife skills essential for any budding chef, and explored more complex recipes like steak searing. Lucas also shared the importance of starting small in the kitchen and the benefits that cooking...

In today's episode, we dive into the enriching experience of making cooking a family routine with kids or teenagers. I walk you through five actionable steps aimed at transforming cooking into a bonding activity rather than just a chore. From scheduling a consistent cooking day to involving your teen in the planning, and executing recipes in a fun, stress-free environment, these steps are designed to foster both culinary skills and deeper family connections. Whether it's your teen's first...

Hi new friend! Welcome to Cooking with Teens! This podcast is more than just recipes; it's about connecting with teenagers through cooking, sharing responsibilities, and building life skills, all while managing a busy family life. I'm excited to explore how cooking can be a fun and meaningful way to engage with our teens, and I look forward to sharing tips, stories, and recipes that have worked for my family. Free Download: 21 Tips to Get Your Teen in the Kitchen Connect with Anca: Website:...