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Chasing Life
Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.  
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Ratings & Reviews
4.5 stars from 9,031 ratings
Timely, sensible information
In a world of bogus content — Dr. Oz, TikTok, certain lawmakers — Dr. Sanjay stands out for his science-based approach. I’ve been a fan for years and this podcast is a great go-to for useful information.
EmLeFay via Apple Podcasts · United States of America · 06/11/24
Love the new focus -
I love the new focus, and find it informative and helpful. Thank you very much.
GracieEsq via Apple Podcasts · United States of America · 05/28/24
Best in class!!
Absolutely one of the most informative, fun and educational podcast. I have listened to all the episodes and learn about a variety of health issues and outlook of life- Gratitude leads to a long and healthy life. Thank you Dr. Sanjay Gupta.
NEAnderson via Apple Podcasts · United States of America · 05/22/24
Recent Episodes
Have you ever wondered why some people seem naturally happier than others? Or if there are any universal keys to happiness? Sanjay sits down with social psychologist and University of California Riverside Professor Sonja Lyubomirsky who has been studying happiness for the last 35 years. The...
Published 07/16/24
Published 07/16/24
Trying new things. Setting Goals. Rebounding from setbacks.  All of these tasks have at least one thing in common – they require confidence. And according to neuropsychologist Ian Robertson, confidence can also make us happier. Robertson is the T Boone Pickens Distinguished Chair at the Center...
Published 07/09/24
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