Guided Yoga Nidra Meditation
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Description
Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.
More Episodes
This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem into your life. Listen to this daily for 21 days for best results. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy...
Published 07/31/22
Published 07/31/22
We attract the vibrations of what we focus on. This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen...
Published 11/23/21