This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem into your life. Listen to this daily for 21 days for best results. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

We attract the vibrations of what we focus on. This meditation is designed on the principles of the law of attraction. Change your self-talk to become aligned with self-love affirmations and easily attract your lifetime love partner into your reality. Heal relationships and strengthen connections. This mediation is created to programme the subconscious mind in a way that allows for one to be open to attracting love and sharing love with others; this is a manifestation technique to attract a...

This Leo Full Moon Invites you to step into a space of courage and self-empowerment Read more about the Leo Full Moon Here https://medium.com/@cosmicmoments/leo-full-moon-2021-dbfb36256b0e Follow Schanelle on Instagram https://www.instagram.com/schanelledenton/ Join the Cosmic Moments 21 Day Mindshift https://cosmicmoments.com/index.php/courses/mindshift-training/ Listen to FREE Guided Meditations http://insig.ht/schanelle Join the Cosmic Moments Facebook Community...

Join the 21 Day Mind Shift Follow me on Instagram Schanelle Denton Follow Cosmic Moments on Facebook Join upcoming Cosmic Breathwork Workshop Chord Cleaning Meditation on Insight Timer   See acast.com/privacy for privacy and opt-out information.

In this episode, I share tips on what to be mindful about on this auspiscuos date and also why this date is so important. This date is important to indigenous people around the world as well as astrologers, here I give a small glimpse into why. Today we welcome the new Aquarius Age in the element of Air; a shift into 5D Consciousness and new collective innovation. Cosmic Change is now upon us A shift and conjunction that has not been felt or experienced for 800 years.   See acast.com/privacy...

This meditation is intended to offer heart healing. This is ideal when disconnection is challenging or when toxic bonds have been created between you and another and the chords of connection needs to either be cleansed or cut.    See acast.com/privacy for privacy and opt-out information.

This meditation assists you in cleansing all attachments in your life. Trust that by clearing the chords you are allowing for the unhealthy chords to organically and naturally disappear, and by doing this you are creating a healing space for healthy, serving connections to be created within you and around you. By clearing chords you allow for only healthy strong connections in your life.    See acast.com/privacy for privacy and opt-out information.

Libra New Moon is the perfect time to invite balance and become clear on your visualisations and manifestations. Inviting the life you desire; this NLP inspired meditation will support the calming of the nervous system to allow for the rewiring of the thought patterns to create congruence between the heart's desires and the mind.   See acast.com/privacy for privacy and opt-out information.

Schanelle takes you through the teachings based around energetic healing and yogic philosophy pertaining to the Heart Chakra - The Anahatta Chakra . By understanding the signs of when it is blocked we may become more aware and conscious of how to bring flow to this space and live a life we love. Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram...

It's time to become clear on all your accumulated wisdom and become clear on the long term trajectory. Today we explore how you are being supported by the cosmic energy of the new moon in Virgo- A time to deal with the details and set new rituals and habits in place. EPISODE NOTES: Website: www.cosmicmoments.com Facebook Pages: Cosmic Moments https://www.facebook.com/cosmicmoments/ Youtube: Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g Instagram Page: Schanelle...

Joelle is a Naturopathist, Nutritionist, Herbalist and Medical Astrologist, her practice is holistically centred on the individual, drawing upon traditional, evidence based medicine, alongside the latest scientific research, to support the body's innate ability to heal itself. She specialises in PTSD, nervous systems conditions; incl. anxiety, sleep disorders and fatigue, digestive health, skin conditions and pre-vaccination care protocols.

This is a guided meditation to support self-care and self-love.

Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing. When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.

Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.

Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.

Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.

Schanelle speaks to Carissa Cuellar about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.

Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.

Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.

Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states

Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.

Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.

Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic.

Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy.