Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power using my unique skills and intuition.

In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant...

In today's episode Schanelle guides you through a relaxing meditation and visualization exercise that will allow you to start manifesting and creating the life you love.

Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel... Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety.

Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life. Exploring how we are able to re-write the narratives of our lives using tools that change and change our mind states, reactions and emotions.

Rowena shares her journey, insights and tips on how to find the right level of growth for you and manage life during times of uncomfortable growth.

An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.

In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free!

Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.

Here Schanelle explains what Yoga Nidra is and the science behind the technique in stimulating creativity while taking the nervous system out of the sympathetic stressful state and into a balanced parasympathetic state.

In this conversation I chat with Ber Tan, meditation teacher and founder of Karmably Events- a company that makes mindfulness fun by including baby animals in the class. Listen to how meditation helped her and how complete beginners can have fundamental life changes from the first session onwards.