How Mantra meditation can help manage anxiety and depression
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Description
In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free!
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This is a guided meditation of uplifting suggestions to reprogram the neural pathways to create a confident self image and invite a high self esteem into your life. Listen to this daily for 21 days for best results. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy...
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