A refreshing perspective on health and wellness
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“Navigating the modern marketing ecosystem of diet culture and weight-to-happiness mentality is akin to the walking through a carnival - lots of sellers trying to tell you how easy it is to win, but gaming the system to their financial advantage. Diets, pills, and supplements flood the market and crutch its users with heavy consequences, both physically and mentally.
Elise’s intuitive eating approach is clear and thoughtful - digging deeper than calories and protein. Her perspective on body image positivity and self-trust is a gem amongst a sea of insecurity-exploiting marketing schemes.
And best of all, her free worksheets are actually really powerful.. looking forward to more episodes!”
mattxlau via Apple Podcasts ·
United States of America ·
02/26/21
More reviews of Craving Food Freedom
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“Elise and her perspective has been life-saving for me while recovering from ED. It’s important that she shows the value of balance.”
Heather*utkgrad via Apple Podcasts ·
United States of America ·
08/18/21
“This podcast is such a treat! The quick episodes are so easy to absorb. Elise is so knowledgeable and approachable. It’s like listening to a friend, but it’s a friend who’s an actual professional and has the experience to back it up.
The topics so far have been so relevant, and I think the...”Read full review »
LoveAndHonor via Apple Podcasts ·
United States of America ·
03/12/21
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“Thank you to Elise for such a wonderful podcast, the bitesize episode size means I can listen over my morning tea”
Bella lah via Apple Podcasts ·
Great Britain ·
12/16/21
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