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Melanie Sobocinski
Create Your Balance
The Create Your Balance Podcast is where you'll find tips on how you can simplify your life and find overall balance in your health and wellness.
Whether you are looking to simplify your life, feel more confident in your own skin and balance and improve your overall physical and emotional well being, or simply struggling with finding the right mindset to stay positive...
You're in the right place and this is the Podcast for you!
Listen now
Ratings & Reviews
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5.0 stars from 6 ratings
Helping me be better
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“Melanie’s podcasts are so inline with normal life. Things you don’t normally think about, she explains and helps you make better choices to be a healthier you!”
tps2366 via Apple Podcasts ·
United States of America ·
01/05/20
Great insight and valuable info
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“I’ve been following Melanie for a long time and I love how she presents information and breaks it down into manageable nuggets of information. She takes what may seem overwhelming at first and simplifies it. At the same time, it’s incredibly educational.”
Live Fierce Coaching via Apple Podcasts ·
Canada ·
08/21/19
Recent Episodes
Negative body image!!
Have ya ever had negative thoughts about your body?
Not liked what you see when you look in the mirror? Changed your clothes 15 times only to end up wearing something baggy that covers the areas you don’t quite like?
This was once a daily occurrence for me. I struggled...
Published 10/01/24
Published 10/01/24
Is your weight loss method sustainable?
Sustainable weight loss requires REALISTIC methods of healthy eating and exercise habits that you can maintain over time. It's not about following a specific diet or program for a short period of time, but rather making changes that you can incorporate...
Published 09/24/24
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