Description
What do we do with our anger? How do we handle others’ anger? Working with strong emotions is a key part of family life and a spiritual path. In this episode, Corinne Cayce, MA ACC, and Dr. Arlene Dijamco weave together material in the Edgar Cayce readings and the work of psychologist Dr. Harriet Lerner’s seminal work on anger. They discuss the effects of anger on the physical body, our minds and souls, and unpack Dr. Lerner’s step-by-step process for how to dance skillfully with anger as it arises.