Description
In this 2 part episode series, the girls discuss moments, ways of thinking, and mistakes made in their past that have not only impacted their life now, but have also been moments they have both reflected on in hopes of moving forward. What began as a discussion of mistakes the hosts made in their early to late teens and early twenties, quickly became a conversation about the power of reflection and it's necessity for growth. In the first part, the girls discuss the roots of self esteem issues, what in their past shaped their view of relationships today, and the power of self-healing. Its giving...health and empowerment. Look out for part 2 coming this weekend!
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In this episode, we explore April's seismic events: from the NYC earthquake to the insanity that was the NYC puncher and of course, Beyoncé's latest album, "Cowboy Carter," and why it is the album of the decade. But the heart of our discussion is centered around the importance of decentering men,...
Published 04/27/24
In this week's episode, we explore the necessary steps in the journey towards improving your mental health. From recognizing the signs indicating a need for change, to overcoming barriers like stigma and fear, we delve into the journey of bettering yourself. Our discussion encompasses various...
Published 03/31/24